'Keeping active when you are pregnant is super important and in this video Michelle Heaton shows us some exercises for the lower back and core as well as some pregnancy stretches. See how PREGNANT Channel Mum vloggers Jess and Amber get on with these gentle exercises which are completely safe to do in pregnancy.  Exercise along at your own PACE and then watch more videos from this series and read more about body positivity here: https://www.channelmum.com/parenting/lifestyle/exercise-and-fitness/   To check out Michelle and Amber chatting about pregnancy exercises click this link: (https://www.youtube.com/watch?v=iHyULCob8YU&feature=youtu.be) and to watch Amber\'s behind the scenes vlog then click here (https://www.youtube.com/watch?v=bR3YQg_GwZo&feature=em-upload_owner) Subscribe here for more videos from Channel Mum: https://www.youtube.com/user/channelmum  Channel Mum is the UK\'s first YouTube community for mums.  We bring together the best of YouTube mum talent to reveal the honest face of parenting.  Channel Mum partners with talented creators and vloggers who make fresh, relevant and honest video content and help mums to find and grow their vlogging voice on YouTube.   Add your Channel: http://bit.ly/CMJoinIn Website: http://www.channelmum.com/ Twitter: https://twitter.com/channelmum Facebook: https://www.facebook.com/channelmum Instagram: https://instagram.com/channelmum/  *Disclaimer: The information in this video was correct at the time of publication. Always check with your health professional first. Channel Mum full terms and conditions apply: https://www.channelmum.com/p/terms-and-conditions' 

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